Discover How This
“Simple 7-Second Hack”
Changed My Life!

There are very few things in life that change people because we're stuck in our "comfort zones." It can be extremely challenging to correct a lifetime of unhealthy habits and this is exactly where I was. I had just turned 58 and in my heart I knew my lifestyle was shortening my time on earth drastically. High blood pressure and pre-diabetes sent me down the rabbit hole even further.

With a variety of diets and exercises, I started and failed countless times to the point where I just accepted the fact that I would never get in shape.

It's funny as my family always told me that I was carrying my weight well and that I was consistently supporting myself no matter what. Yeah, those multiple bra extenders sure helped me to carry those extra pounds. * sarcasm *.

Deep down I knew I had failed them by not taking care of myself. I wasn't sure how to change...

Then my good friend Jessica, whom I 'd just seen on holiday for her 60th birthday, sent me a loving card in the mail with a link to a video about this revolutionary, but super simple 7-second hack! "I was immediately fascinated by the fact that I realized there was someone else who had exactly understood how I felt.

Now when I see friends like Jessica, who I don't see get to see as much as I want any more, I get compliments instead of feeling uncomfortable or insecure ... and I'm not going to lie, that's the best feeling in the world.

Check out the video and see if it's relatable to you.... Just tap the white arrow below 👇

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